Women fitness begins here

Are you ready to embark on a holistic fitness journey in a space designed exclusively for women?
Look no further than Fit N Glow; ladies gym in Valanchery for fitness, martial arts, yoga, Zumba classes, and mind gym—all under one roof.

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BMI Calculator

Calculate Your BMI

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
Our Pricing

Membership Plans

STARTER

$99

/MONTH

  • Single day Access
  • 24/7 Gym Access
  • Personal Trainer
  • Nutrition Plan
  • Diet Planning
  • Weekly Events
Enquire

Popular

$145

/MONTH

  • 1 Month Access
  • 24/7 Gym Access
  • Personal Trainer
  • Nutrition Plan
  • Diet Planning
  • Daily Events
Enquire

Advance

$250

/MONTH

  • 3 Month Access
  • 24/7 Gym Access
  • Personal Trainer
  • Nutrition Plan
  • Diet Planning
  • Daily Events
Enquire
What Our Clients Says

Testimonials

ladies gym in valanchery

Join Fit N Glow and experience a fitness journey like never before. Visit us for a tour, sign up for a trial session, and discover the transformative power of fitness in a supportive and empowering environment

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QUALITY
EQUIPMENT

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CLEAN
ENVIRONMENT

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Professional Trainers

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Weekly
Events

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GYM TRAINER PROFILE:

Meet Prajitha C. K.
Your Fitness Dynamo!

Prajitha C.K.

Personal Trainer
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IN/

 

Embark on a transformative fitness journey with me, Prajitha C K, your dedicated gym trainer. Blessed with exceptional communication skills and a solution-oriented mindset, I bring a wealth of experience from my 2-year tenure at reputable fitness centre.

Know more about your trainer

Aswathy K

Personal Trainer
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Aswathy holds accolades such as the NSQF Level 4 Fitness Trainer, Trauma Response
Certificate, and is a REPS Registered – Category A member, demonstrating her commitment to
excellence in personal training.

Know more about your trainer

OPening HOurs

  • Monday :
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  • Friday :
  • Saturday :
  • Sunday :
  • 06:00 AM - 08:00 PM
  • 06:00 AM - 08:00 PM
  • 06:00 AM - 08:00 PM
  • 06:00 AM - 08:00 PM
  • 06:00 AM - 08:00 PM
  • 06:00 AM - 08:00 PM
  • Holiday
Valanchery ladies only gym

VISIT US

FitNglow, Mattil Mall,
Pattambi Road, Valanchery

A fitness haven close to home.

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